[Video & Audio Podcast] Jane Mukami On Her Incredible Journey From Technology Maven To Award-Winning Health & Wellness Coach.

In the latest episode of the Pure Digital Passion podcast, I had the unique opportunity to have a conversation with Jane Mukami, also known as the ‘Fit Kenyan Girl’ — an inspiring figure who seamlessly transitioned from the world of technology to becoming an award-winning health and wellness coach. Her story is a testament to the power of resilience, self-discovery, and leveraging digital channels to create a global impact.

Early Life and Transformation.

Jane’s journey began in Nairobi, Kenya, where she was born and raised. However, her path took a significant turn when she moved to Atlanta, USA, in pursuit of higher education. After a divorce in 2008, Jane found herself battling low self-confidence and depression. It was a challenging period, but it became the catalyst for her transformation.

From Technology to Wellness Transition.

Jane spent 18 years in Information Technology, specializing in Project Management for Software Development. Yet, a turning point led her to leave her corporate career behind and follow her passion for health and fitness.

The P.U.S.H Weight Loss Method.

One of the highlights of our conversation was Jane’s proprietary nutrition-based weight loss method known as The P.U.S.H Weight Loss Method. This groundbreaking approach allows individuals to achieve successful weight loss without extreme exercise while still enjoying carbohydrates. Jane’s personal weight loss journey paved the way for this innovative method.

Digital Transformation and Impact.

Jane’s story goes beyond personal transformation. She has successfully leveraged digital channels and social media to build her global brand. With over 310,000 active members in her Facebook group, “21 Days of Change,” and other groups totaling 625,000 members, Jane has made a significant impact. In just four years, her community collectively shed an astonishing 250,000 pounds.

Achievements and Awards.

Jane’s achievements have not gone unnoticed. She has received numerous awards and recognition, including the Health & Fitness Award at the 2019 ACHI Awards in Atlanta, USA, and being named a Top 100 African Woman by OkayAfrica in New York. Jane also received the Facebook Group Impact award at the OLX Social Media Awards in Nairobi and the Health & Fitness Coach Award at the Africa Women’s Leader Awards in Victoria, Seychelles.


Jane Mukami’s journey from tech to wellness is a testament to the power of passion, determination, and the digital-first approach. Her story serves as an inspiration to those seeking to embark on a similar path of self-discovery and pursue their passions.

We want to extend our heartfelt gratitude to Jane for sharing her remarkable journey and insights with us on Pure Digital Passion. If you’d like to connect with Jane or learn more about her coaching services, be sure to check out her website at https://iamjanemukami.com and social media channels at https://www.instagram.com/FitKenyanGirl/ and https://twitter.com/fitkenyangirl

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